White Trauma / White Supremacy

Abuse that is not metabolized is often repeated in subsequent generations.

In order to heal from white supremacy, we must understand the roots of the trauma that created it.

"Throughout the United States' history as a nation, white bodies have colonized, oppressed, brutalized, and murdered Black and Native ones. But well before the United States began, powerful white bodies colonized, oppressed, brutalized, and murdered other, less powerful white ones."

Resmaa Menakem

European Traditions of Violence & Torture

For over one thousand years, our white ancestors lived under the brutal conditions of continuous warfare and violence, ultimately creating a society in which slavery was ubiquitous and public torture was considered sport.

European Powers and the Trans-Atlantic Slave Trade

The transatlantic slave trade was active for several hundred years before traders brought the first enslaved peoples to Virginia in 1619. The countries that founded these practices also were among the first colonizers on the American continents.

History of Trauma Within White Ethnicities

"Powerful white bodies also created formal structures and institutions to reinforce these notions of supremacy by which poor white bodies benefited from and fully participated in. Black and Native bodies were deliberately presented as straw men for white bodies to blow their ancient unhealed historical trauma through."

Resmaa Menakem

Many colonizers and settlers came here fleeing the brutal conditions in Europe; many repeat this cycle, becoming plantation owners in colonial America.  This trauma is embedded in our DNA.  Consider your own roots and the conditions your ancestors faced.  How might these traumas be passed down generation by generation?  How might they manifest today?

Healing From White Supremacy

The concept of healing from white supremacy culture is in its infancy.  Consider how society might benefit if we could move beyond our trauma and live in a world healed of cruelty.